You might have a parent, grandparent, aunt, or uncle like this: They often say, “Sorry, I didn...

Do you have a friend like this? They keep apologizing—even when it’s not their fault: “I’m...

You might have a child like this: After throwing a tantrum, they curl up in a corner, silent...

You might have a parent like this: After saying something harsh, they go silent and cry,...

Sometimes, it feels like something is stuck inside me — I keep replaying the things I said wrong,...

When guilt rushes in, I tend to go completely silent. It’s not that I don’t want to speak — I’m...

Hi... I’m Oopsie Squashy. Sometimes when I make a mistake or blurt something out in the heat of...

You might have an elder like this: They briefly gloss over their younger days: “No point...

You might have a friend like this: When chatting, they say things like, “It’s fine, I...

You might have a child like this: They finish their homework and say, “I did really badly…” —...

🌟 How Can You Connect With Them? You might have a parent like this: They work tirelessly...

1. Don’t force yourself to bounce back immediately Say to yourself: “It’s okay to feel down...

I know—disappointment might sound like just another form of being upset. But to me,...

Hi, I’m Oh-Potato. 🟤 I know I’m not the type who talks a lot. Sometimes, you might feel like...

How Can You Understand and Support Them? You might have an elder like this: Often says...

You might have a friend like this: They often say, “You’re so good — I’m nowhere near your...

How Can You Understand and Support Them? You might have a child like this: They hide their...

How Can You Understand and Support Them? You might have a parent who often says: "Those...

Envy sometimes sneaks quietly into your heart— not loud, but tight enough to leave you...

Envy—it sounds like something shameful, as if I’m narrow-minded or immature. But behind envy...