Sometimes a friend might suddenly go quiet, become distant,
or avoid eye contact and say very little.
You might think they’re “fine”…
but deep down, they could be quietly hurting.
🤝 So, how can you show up for a Sobby Onion friend?
💜 1. You don’t need to ask much — just let them know you’re there
Try sending a gentle message:
“I don’t know how you’ve been lately, but if you ever want to talk, I’m here.”
“It’s totally okay if you don’t feel like talking. I just want you to know you’re not alone.”
✅ For someone sensitive, silent presence can mean the world.
💜 2. Don’t rush to cheer them up — listen to their hurt first
“Has something happened recently that’s been bothering you?”
“You can tell me — you don’t have to pretend everything’s okay.”
✅ Being sad isn’t the problem. Not having someone who listens is.
💜 3. Reflect back the strength you see in them
“The fact that you trust me — that means a lot.”
“Saying you’re not okay shows how honest and brave you are.”
✅ Let your appreciation help mend their self-doubt.
💜 Sobby Onion Friend Quotes
“You didn’t walk away — that already means so much to me.”
“You didn’t treat me like a burden… that helped me open up again.”
“If you hadn’t asked, I wouldn’t have realized how sad I really was.”